Thank you to everyone who attended Rest Easy Expo.. stay tuned for next years expo
Meet Our Speakers
Ana Salido
Women's self care and empowerment coach
Self Care & Your Hormonal Cycle
Reconnect with your inner wisdom and reclaim your energy with Ana Salido, a dedicated Self-Care & Empowerment Coach who helps women create lives rooted in balance, confidence, and self-awareness. With her warm, heart-led approach, Ana provides practical tools and transformative guidance to support women in honouring their values, understanding their emotional needs, and setting healthy boundaries.
At Rest Easy Expo, Ana will be:
💜 Facilitating a powerful workshop on "Self-Care for Women and How to Understand Our Hormonal Cycle" – Join Ana for a deep dive into the importance of working with your natural rhythms, unlocking your potential to feel more empowered, aligned, and in tune with your body’s needs.
Through this session, you’ll gain insights into how self-care and hormonal awareness go hand-in-hand for a more balanced and fulfilling life.
Rebecca Roberson
Rebecca Roberson is the founder of One80 Coaching, where she helps individuals and organisations unlock their potential through mindset transformation and personal development. With a passion for supporting people in achieving meaningful, lasting change, Rebecca uses a combination of coaching techniques, mindfulness practices, and practical strategies to empower clients to break through limiting beliefs and step into their full potential.
With years of experience in leadership coaching and personal growth, Rebecca is a trusted guide for those seeking clarity, confidence, and balance. She understands the pivotal role rest plays in maintaining mental and emotional well-being, and is committed to helping her clients understand and embrace rest as a powerful tool for success.
At Rest Easy Expo, Rebecca will be on the panel discussing “The Power of Rest” – sharing insights on how proper rest is essential for mental clarity, stress management, and overall well-being. Don't miss her expert advice on how taking time to rest can dramatically improve productivity and fulfilment in both personal and professional life.
Cassandra Roberts – Founder of Finding Your Wild Potential
Cassandra Roberts is the founder of Finding Your Wild Potential, a coaching and training service dedicated to helping individuals unlock their true potential through mental health first aid, personal development, and well-being strategies. With a deep understanding of the pressures and challenges of modern life, Cassandra’s approach is rooted in empowering people to reconnect with their true selves, build resilience, and embrace their unique strengths.
As a Mental Health First Aid instructor, Cassandra works with individuals and organisations to provide the tools and skills necessary to support mental well-being. Her approach is holistic, blending personal growth, emotional health, and practical techniques to support sustainable change.
At Rest Easy Expo, Cassandra will join the panel for “The Power of Rest” – sharing her expertise on how rest and recovery are vital components of mental health. She will discuss how taking the time to rest not only rejuvenates the body but also enhances emotional well-being, allowing us to show up more authentically and effectively in our lives.
Leonie Hamilton – Thermomix Consultant and Essential Oils Expert
Leonie Hamilton is a passionate Thermomix Consultant and essential oils expert, dedicated to inspiring, educating, and empowering others to live healthier, more natural lives. Drawing from her own personal experiences, Leonie coaches and supports individuals to navigate challenges such as aging, breast cancer recovery, coeliac disease, metabolic disease, and diabetes.
With a wealth of knowledge and a genuine commitment to holistic well-being, Leonie helps others create balanced, sustainable lifestyles using practical tools, essential oils, and the innovative Thermomix. Her approach is deeply rooted in empathy, understanding, and the belief that everyone deserves to thrive, no matter their health journey.
At Rest Easy Expo, Leonie will be part of the Wellness Q&A Speakers Panel, where she will share her expert insights on how to simplify healthy living, manage wellness, and use natural solutions for everyday life. Leonie is excited to guide attendees toward a healthier, more vibrant future with the knowledge and tools to make lasting positive changes.
Sherree Sparks - Founder & CEO of SipSistah
At 52, Sherree Sparks knows exactly what it’s like to face the rollercoaster of perimenopause and menopause. Fatigue, brain fog, mood swings, and hot flashes — she’s been through it all.
Frustrated by the lack of support and simple solutions, Sherree founded SipSistah to change the game for women everywhere.
Driven by a passion to empower, educate, and uplift, Sherree created SipSistah to help women thrive through menopause — not just get through it. At the heart of the brand is SipSistah Hydrogen Water, a powerful hydration solution infused with antioxidants that fight oxidative stress and support overall wellness during this transformative phase.
Under Sherree’s leadership, SipSistah is building a community where women feel seen, supported, and strong. From hydration to encouragement, SipSistah is here to remind you that menopause doesn’t mean slowing down — it’s just the beginning of a new, empowered chapter.